Here are the top 10 benefits of fruit salad. 1: Source of Fiber Papaya and apple are rich in fiber which is good for your digestive system. Consuming fruit salad on daily basis enhances the digestion process. 2: Ease Digestive Fruits...
You burn 400 calories constantly throughout the day – when you walk, sit, run, and even sleep! But sometimes, if you want long-term benefits, it won’t go away. Don’t get me wrong, the calories from your daily activities can certainly increase...
Yoga wear brands are here. There are many benefits to practicing yoga – it can improve mobility, help with mental health, and even reduce the symptoms of heart disease. And when it comes to luggage, the right clothes and outfits can...
The world is suffering from many health issues. Women suffer a lot from this big problem. But this is the great effort of internet bloggers. They write many blogs on women’s health issues. Here I describe the top 09 blogs on...
Bananas are very good for health. There are a lot of benefits of bananas. This is the fruit that is grown in Southeast Asia. It is one of the popular fruit around the globe. It’s a benefit to each step of...
1: The Electronic Health record It is one of the widely used health information technology. EHR has brought different record systems into a single system. Such as documentation, orders and pharmacy can be done by EHR. This system allowed the doctors...
If you are suffering from diabetes it is difficult to figure out what you eat. To control diabetes you have to manage your food according to doctors’ advice. The first priority of patients in diabetes is to control the blood sugar...
Diabetes is a seriously dangerous disease. It has an epidemic proportion between the peoples in the world. This disease is chronic in nature. This is an uncontrolled disease. This disease has many serious consequences. This disease causes many other problems in...
When you feel inactive or fatigued intellectually, psychologically, or physically you may be afflicted by insufficiency of iron which is known as anemia. Some people think that meat alone can make up for the lack of iron. Of course, iron is...
Blood pressure is known for ‘silent killer’ for a reason. There are often no symptoms but it can be one major risk for stroke and heart disease. Hence, we need to take some steps (Few of them are easy really) so...